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There are two sides to the style that make up the whole. Firstly the physical side will prepare you with numerous ideas and concepts to develop your body and give you techniques that will heighten your overall awareness. This will be in the form of patterns of movement which will strengthen your body and speed up reactions. This will also be in the form of sparring using both hands and legs either together or independently. Basic punches, kicks, blocking, movement, pace, weight, control, pad work, sport arts and fighting arts, focus and feeling are just some of the ideas we teach. Undoubtedly, this alone will give you a great understanding of fighting and self defence principles as well as conditioning the body, gaining a sense of overall fitness and well being.
Services Offered:kung fu instructor offering:- kung fu karate martial arts judo self defence fitness health well being chi kung tai chi
Awards/Ratings/Associations:BCCMA
Conveniences Offered:Disabled access
Free Parking
Customer service / helpline
Emergency call out
Operating Since:1995
I am a student of Neil's and have been attending for several years now. an excellent teacher and fantastic martial artist. I have found the classes to be mixed with good fitness combined with a very good understanding of martial art technique. Nice one Neil. chen
Chen M.