Alexander Technique in Medway

Alexander Technique

01795 539414 | Visit Website

49 Colegates close, Oare, FAVERSHAM, ME13 0QQ

The Alexander Technique helps people recognise the root cause of their physical problems (such as back,neck and shoulder problems, headaches, breathing disorders etc.) and provides practical methods to undo these causes. It is mainly taught on a one-to-one basis where the teacher will guide you through every day movements to help you unlearn the underlying habits ...