Health Clubs & Fitness Centres in Maidstone
Monday to Friday: 8:45am - 8:45pm
Saturday: 9:45am - 10:45am
Situated in the idyllic countryside of Linton Farm, One Twenty is a one of a kind gym where we offer bespoke personal/group training programmes in a variety of fitness disciplines. Our experienced trainers will get you into shape, whether your goal is to shed a few pounds, tone up or get fitter and stronger.
Do you want to get fit and healthy but find the gym a daunting or maybe tedious place, well look no further. One Twenty's varied and experienced trainers design weekly programmes where we can guarantee you will never do the same work out twice! Our programmes target the strengths and weakness of each individual's physical health, through twenty different types of fitness and training styles.
We try to always keep our training sessions as new and interesting as possible which is why unlike many other gyms we are able to utilise our countryside location to adapt our sessions and exercises to be moved outdoors whenever possible.
We understand everyone has different and specific fitness goals, so when you train with us, our broad programme will ensure you achieve your targets, no matter what your level of fitness or current ability.
Amongst our varied group/personal training classes we also have specialist trainers who come in to offer other classes which include the running clinic, HIIT, yoga and wellbeing retreat days.
If your looking for a gym where you can achieve your health and fitness goals within a friendly local health club then contact One Twenty today for your FREE trail.
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Friendly people and great atmosphere. I injured my wrist quite badly and didn't think I would be able to get back to my fitness level. The trainers at One Twenty have been there to not only help improve my technique but push my fitness and I am glad to say I am probably in the best shape I have ever been. I would definitely recommend One Twenty to anyone no matter your fitness ability.
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